Through Soul Self Workshops, we hope to provide an opportunity for you to feel presence and peace by engaging multiple senses — using movement and meditation alongside sight, sound, journaling and discussion. We won’t just talk about this sense of peace, but truly experience it, recognize it, and learn to incorporate it into our daily lives. 

If you are a studio or organization interested in hosting a Soul Self Workshop, contact us HERE!

2021 WORKSHOPS

(check back often!)

3/31/21  |  Fresno, CA

struggling to feel "good enough"

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This 4 hour, in-person workshop is for dancers grades 6th-12th, and is designed for various levels of dance experience.  It will take place at The Dance Studio of Fresno, and is open to dancers from all studios.  If you have questions, please contact us HERE. 


In this workshop, we will connect to our inner-selves through movement, meditation, journaling and group discussion.  We will learn to let go of the fears and doubts that so often keep us from believing in ourselves in dance, and in life.

To register. please call (559) 432-0267.

in-person

online |  4/11/21

online |  3/28/21

This free mini-workshop is open to dancers & teachers of all ages.  Come try it!

This FREE ONE HOUR MINI WORKSHOP will take place on zoom, and is open to dancers/teachers from anywhere.  If you have questions, please contact us HERE. 


In the comfort of your own space, come spend an hour with us as we guide you through movement meditation, enlightening discussion and an opportunity to invite peace and

presence into your day.

To register. please visit this website and choose tab "Free Introductory Soul Self Workshop"

FREE!

online |  4/11/21

online |  4/11/21

struggling with perfectionism

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This 3 hour, online workshop is for dancers grades 6th-12th, and is designed for various levels of dance experience.  It will take place on zoom, and is open to dancers from anywhere.  If you have questions, please contact us HERE. 


This Soul Self Workshop is geared towards dancers struggling with achieving perfectionism. Do you often have thoughts like - how can I look better, skinnier, be a perfect dancer, be as talented as my friend, get noticed more... It's all so much pressure to be PERFECT! What if we told you you don't need to be, that you can be happy and content without being hard on yourself? In this workshop we will explore different ways to move and live from confidence and love instead of fear and doubt. We hope you join us in this beautiful experience!

Not sure yet?  Join us for a *FREE* one hour mini-workshop on 3/28/21.  See link below.

To register. please visit this website and choose tab "Soul Self: Struggling with Perfectionism"

online |  4/11/21

online |  4/11/21

experiencing creative block

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This 3 hour, online workshop is designed for dance teachers, choreographers, and dancers (ages 18+)  It will take place on zoom, and is open to dancers from anywhere.  If you have questions, please contact us HERE. 

This Soul Self Workshop was specifically created for teachers, choreographers and dancers ages 18 & up that are experiencing a creative block. It is easy to slip into a judgmental mindset where you start to question your wisdom, work and/or movement. It is necessary as artists that we maintain the space for our intuition and inspiration to flow into our work and life. This workshop will give you the tools you need to tap into your creative being once again, dropping all fear and doubt and creating from a more authentic place. Your purpose is to share your love, wisdom and artistry; the world NEEDS YOU! We hope you join us in this beautiful experience.

Not sure yet?  Join us for a *FREE* one hour mini-workshop on 3/28/21.  See link below.

 

To register. please visit this website and choose tab "Soul Self: Experiencing Creative Block"

CHOREOGRAPHERS,

AND DANCERS (over 18)

new!

MORE WORKSHOPS COMING SOON

...for complete relaxation

...for the creative mind

...for teenager struggling with anxiety

...for the young adult searching for direction

...for the adult struggling to find balance

...for the parent struggling to let go of perfectionism

...and more!

(Have an idea? Let us know what you'd like to see by emailing us HERE)

©2021 by Soul Self.